Love This App!

I miss the old name Couch to 5K. Thats what attracted me to it in the first place. I was a couch potato and had never been a distance runner. But I wanted to get exercising and wanted to try jogging. This app did it for me!

I absolutely love the interval approach. It made jogging accessible for me. Now that I can do a 5K, I like the distance feature. The mapping with the in app GPS purchase was a great addition.

I could go on. But simply stated: I love this app!

Kiltedclergyman about Ease into 5K: run walk interval training program, v3.4