I know the reviews are all over the place on this app so I will write to say my experience has been great with it. Over the past 4 years Ive attempted the training schedule probably 5 or 6 different times without finishing (my lack of self discipline, not the app). Well, I just now finished week 6 and I really think Im going to complete it this time. I have not experienced the technical difficulties others are describing. For like a week I couldnt get the music to advance past the first track, but then I finally figured out you have to make sure your music app itself isnt set to repeat... Otherwise the music on this app will be, too.
StgeCrewGirl about Ease into 5K: run walk interval training program, v3.5.8