Ease into 5K: run walk interval training program App Reviews

Love this app. It had motivated a non-runner into a 5km+ runner. Since beginning running with this app, I have logged over 600kms. Stats are very motivating!

Ive always hated running but this app is keeping me motivated and sticking to it! Gentle reminders are nice when youve missed a day. Only 30 minutes each session so doesnt need a lot of time commitment.

Love this app! its my go to every time I go for a run! I am a wanna be runner and this app happens helped me get back on the 5K bandwagon many times!

Ive used this app a couple years and its perfect, no glitches and does exactly what is advertised. Recommend to everyone!

Works very well. No complaints.

This app is the main reason I can run an under 6min/km. It does a fantastic job or working up your endurance & slowly building up the distance as well. The stats are great to see & the graphs linking your goals to past runs is helpful with continually pushing yourself. I love this app. Im getting the bridge to 10k too.

Great ap when it works. Has crashed on me every time its opened.

Extremely intuitive and useful with a fair amount of bells and whistles. They fixed some nagging bugs since my first review and it now works great. I now run about 7Km in 40 minutes (including warm up time). So I guess it does work huh?

This has been a solid choice for me from day one.

Really is a great way to ease your arse off the couch and down the path of a healthy lifestyle.

Always needed to get back into running and ease n2 5k really helped! You just got to keep your mind set to get out there and do it! I would recommend (and have) to anyone who wants to get back into running, or to just get in better shape (which we all need)!

Very good app!

I know the reviews are all over the place on this app so I will write to say my experience has been great with it. Over the past 4 years Ive attempted the training schedule probably 5 or 6 different times without finishing (my lack of self discipline, not the app). Well, I just now finished week 6 and I really think Im going to complete it this time. I have not experienced the technical difficulties others are describing. For like a week I couldnt get the music to advance past the first track, but then I finally figured out you have to make sure your music app itself isnt set to repeat... Otherwise the music on this app will be, too.

I cannot say enough great things about this app. I have always hated running but now am actually enjoying it and plan to move right into the Bridge to 10k program. The gps is a little glitchy but other than that, awesome! THANK YOU!!

This is a great app and truly lives up to its name. I was not even walking regularly and was able to complete my first 5k run at the end of the seventh week. And Im 50! I have already recommended this app to all my friends.

I never would be able to stick to running for the past 4 months without this app!!!!! Its a blessing! I quit smoking and ran a 5 K in that time. Now Im starting over at the beginning but making my pace faster so I will beat my 5K time! LOVE IT!!!!!

I have always wanted to run and this app helped me. It is challenging but not so difficult that I couldnt accomplish the days goal. I lost 15 pounds watching what I ate and using this program. Consistently worked with no disappointments. I highly recommend.

The build-up , gradually running longer and longer was so helpful. I never thought Id be able to run. Great app

I really like this app. Tried the "other" one but didnt like it as much. My only complaints are: 1. You cant "share" your progress via email!! Whats up with that??? (The "other" one you can tho) so this one definitely needs an update to include this feature!!! 2. When I went to App Store to find it for my friend, it didnt come up, had to find it through a google search!

I used to really like this app, and totally credit it for getting me back to the point of running 5ks. I eventually moved on to another app by a famous running coach because I wanted a systematic way to improve, but yesterday came back to use this app because I just wanted to run a simple 5k training run and I used to like how clean and easy the app was. But now theres a permanent button advertising their stretch app - I already have a better stretch app, I dont need to constantly see that button. And after my workout, I uploaded it to Facebook but made some mistakes in my notes, so I deleted the post and went back to share it again. This stupid app wouldnt let me! It kept telling me I had already shared that workout. Well no shirt Sherlock, I know I already shared it, but maybe let ME decide if I want to share it again. So now Ive lost one record of that day, and cant get it back, because this dumb app thinks its smarter than I am and knows what I want. Im just going to delete it because now its completely superfluous since I have a better app anyway.